Can I Recover From Alcohol Addiction On My Own? 

The journey towards complete recovery from alcohol addiction is lonely for most people. Although you have your family and friends to support you, they may not be able to understand the complexities that come with addiction and the sheer helplessness that you might be feeling due to the numerous failed attempts to get over your addiction.

Now, a question that is bound to arise in your mind at this point is whether you can recover from alcohol addiction without any professional help. Well, although it is not impossible, it is best to take a self-assessment for alcoholism test to identify the severity of the addiction. If your addiction is severe, taking professional help is the best route.

In the following article, we explore if it is possible to get over alcoholism on your own and when treatments such as an intensive inpatient program become imperative.

Self-Efforts for Battling Alcoholism: Is It Worth It?

Most people who decide to cut down completely on alcohol consumption start by simply practicing full restrainment from the substance. Although this works for people who are not long-term or severe addicts, individuals who have higher alcohol dependency must steer clear of this approach.

For individuals with higher dependency, striking the right balance between self-effort and professional supervision is essential. This is the reason why many opt for intensive inpatient treatment to battle alcoholism.

The following section talks about some of the benefits of opting for an intensive inpatient treatment plan:

Benefits of An Intensive In-Patient Treatment Plan

The environment that we live in has a huge impact on how we act and react. So, it is often true that addicts find triggers in their everyday surroundings that lead to them failing in their attempt to stop drinking alcohol. This is the reason why it is crucial to opt for an intensive inpatient treatment plan.

An intensive inpatient treatment plan is a residential program where the addict stays at the rehabilitation center for a certain period of time, depending on the severity of the addiction. Since they are residential programs, they come with 24/7 medical assistance and are a great option if you have failed to overcome alcohol addiction on your own.

Here are some of the benefits of IIP treatment plans:

  • Safe Environment for Alcohol Detoxification

Alcohol detoxification comes with grave withdrawal symptoms. But when you opt for an IIP plan, you are offered a safe and medically supervised environment for detoxification and managing the symptoms of alcohol withdrawal.

Since the withdrawal symptom can be as dangerous as loss of life if the addiction is severe, having medical assistance and a safe environment becomes essential to effectively manage these conditions.

  • 24/7 Medical Support 

Another great benefit offered by intensive inpatient treatment centers is access to the top addiction specialists and counselors at all times.

This means that you have immediate access to healthcare professionals if you are facing difficulties managing your withdrawal symptoms. Moreover, if you have another co-occurring medical condition, these professionals help you successfully tackle that as well.

  • You Have Peer Support

In an intensive inpatient treatment plan, you are surrounded by individuals who are going through a similar situation as you. This facilitates connection with others who are undergoing a similar experience, thus helping you foster a sense of community and mutual support. So, if you lack empathy and support from your loved ones at home, an IIP plan is a great alternative.

  • Helps You Focus on a Lifestyle Change

A holistic approach is what you need to avoid alcohol relapses. Most often, people fall back to consuming alcohol after being sober for a while because they fail to recognize that a lifestyle change is essential to battle addiction.

In intensive inpatient treatment plans, the supervisors focus on offering guidance on the right nutrition, exercise, and practicing mindfulness, which in turn helps tackle addiction and avoid relapses successfully.

Conclusion

Although overcoming alcohol addiction on your own is not impossible, it is advised to opt for professional help if the dependency is severe. There are numerous intensive inpatient programs that help overcome alcoholism successfully and at a fast pace.

These programs are perfect for people who are long-term addicts or lack support and empathy at their home. A change in the environment, along with top-notch medical assistance offered by these programs, helps addicts overcome alcoholism and avoid repulses.

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